安装所需工具，在终端执行如下命令：
brew install smartmontools
查看硬盘状态：
smartctl -a disk0
你会看到类似如下输出，包含读写量、健康度等数据：
smartctl 7.5 2025-04-30 r5714 [Darwin 25.2.0 arm64] (local build)
Copyright (C) 2002-25, Bruce Allen, Christian Franke, www.smartmontools.org
=== START OF INFORMATION SECTION ===
Model Number: APPLE SSD AP8192Z
Serial Number: 0ba02c1c40e07c15
Firmware Version: 555
PCI Vendor/Subsystem ID: 0x106b
IEEE OUI Identifier: 0x000000
Controller ID: 0
NVMe Version: <1.2
Number of Namespaces: 3
Local Time is: Fri Jan 2 19:05:45 2026 CST
Firmware Updates (0x02): 1 Slot
Optional Admin Commands (0x0004): Frmw_DL
Optional NVM Commands (0x0004): DS_Mngmt
Maximum Data Transfer Size: 256 Pages
Supported Power States
St Op Max Active Idle RL RT WL WT Ent_Lat Ex_Lat
0 + 0.00W - - 0 0 0 0 0 0
=== START OF SMART DATA SECTION ===
SMART overall-health self-assessment test result: PASSED
SMART/Health Information (NVMe Log 0x02, NSID 0xffffffff)
Critical Warning: 0x00
Temperature: 30 Celsius
Available Spare: 100%
Available Spare Threshold: 99%
Percentage Used: 0%
Data Units Read: 4,444,757 [2.27 TB]
Data Units Written: 10,422,541 [5.33 TB]
Host Read Commands: 105,849,769
Host Write Commands: 393,965,194
Controller Busy Time: 0
Power Cycles: 182
Power On Hours: 54
Unsafe Shutdowns: 21
Media and Data Integrity Errors: 0
Error Information Log Entries: 0
Read 1 entries from Error Information Log failed: GetLogPage failed: system=0x38, sub=0x0, code=745